Vitamin B12 is essential for numerous activities. From helping your nervous system to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, absorbing B12 can present difficulties for some people. Luckily, there are numerous delicious foods that can enhance your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of here symptoms that vary in severity. Commonly reported manifestations include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also fe